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We all have times when we feel off-course, experiencing distress from life circumstances, or not living in alignment with what matters most to us.

A lodestar helps us navigate through the darkness. Each of us can find and follow our own unique, inner lodestar – our values, hopes and dreams for our lives – to guide our path through life. We all have challenges – internal and external – but when we tune into our deepest values, we do not have to live our lives built around others’ expectations, ticking off our ‘to do’ lists, and generally ‘getting by’; we can learn to live fully.

My counselling practice focuses on creating a confidential, safe space for you to learn more about yourself, your relationships, and how to create a life of greater enjoyment, ease and fulfillment.

Laurie Baird, MEd, CCC, RCT

Counselling issues include:

Wellness
Stress/Anxiety
Self-compassion
Depression
Anger/Conflict
Trauma
Loss
Career
Relationships
Boundaries
Substance use
Burnout
Self-worth
Life transitions
Perfectionism
Self-discovery