
Workshops
I offer engaging workshops for your group, organization or retreat. My passion is helping individuals and groups increase their well-being, energy, engagement and connection. With over 20 years of facilitation experience, I will work with you to meet your unique needs. Workshop topics include: cultivating wellness and resilience, positive communication, managing conflict, burnout prevention, navigating change, and more. These workshop topics and others can be customized to your requirements – contact me to discuss your needs.
Workplace Wellness
Investing in a culture of wellness in your workplace yields multiple returns, including improved employee well-being, greater engagement, improved recruitment and retention, as well as decreased costs relating to absenteeism and presenteeism. With current industry expertise in maximizing workplace wellness, I work with leaders to build organizations’ capacity to support employees through mental health education and stigma reduction, wellness-promoting practices, and evaluation. Each workplace is unique, contact me to discuss your organizational goals.